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Imposter Busters
Introduction
Introduction (16:57)
Learning outcomes
1. What is imposter syndrome?
An introduction to imposter syndrome (37:03)
Imposter Syndrome Worksheets
2. Identity
What is identity, and why is it important? (59:35)
Identity Worksheets
BONUS: How to Vet Your Mindset (50:36)
3. Power of thought
A whistlestop tour of the power of thought... (36:45)
Power of Thought Worksheets
BONUS: Imposter pattern interrupts (8:58)
4. Set-Up for Success
The ingredients to a good week... (25:27)
Set-Up For Success Worksheets
BONUS: Affirmation 101 (10:36)
5. The Comparison Trap
To compare is to despair! (20:06)
To Compare is to Despair Worksheet
6. Goals and Progression
Goals (25:50)
Goals and Progression Worksheet
Resources
Useful resources
Next steps: Worksheet
BONUS 1: Imposter Toolkit
Watch this after completing the workshop (20:40)
Bonus Journalling Tools
Leaving work at work(!) (9:19)
Note Taking Hacks (2:28)
BONUS 2: Winging it!
What if 'winging it' wasn't what you thought? (10:22)
Winging-It Worksheet
Completion
Certificate
BONUS content!
Investing In Yourself (27:29)
BONUS Content
Imposter Syndrome in Social Media (43:58)
November Task
2021 Bonus Content
The Imposter Algorithm
What next?
Taking Control of Your Imposter Syndrome (26:29)
2021 Content Continued
Journalling 101 (48:40)
Self-Compassion
Self-Doubt (56:25)
Harnessing The Power of Gratitude (36:37)
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Imposter Syndrome Worksheets
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